A lump in my throat
A lump in my throat
Shallow breathing
Heart beating
Thy name is anxiety
I feel lost as a lamb
With the duties of a sheep
Overwhelmed
Confused
Paralyzed
Over my future
What people will think of me
What will happen to me
I have no idea
No control
Over myself
My feelings
Or my desires
I want to stop feeling sad
And worried
And tired
And be full of energy
And hope
And positivity
But here I am
Right now
With a lump in my throat
What do I do
When I have no clue
Where I'm going
In a canoe
With no paddle
Spinning in the current
Hoping to not meet a waterfall
And reach a safe harbor
Afraid of so many things
Failure, starvation and death
Afraid that I won't make it
Even though I have the skills
I dont have the confidence
Or the motivation
To fight this paralysis
Help me
Show me
How to be better
Help me to help myself
Be better